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Essentials of Healthy Living
Radio Show

Dana Laake and her special guest Tom Nikkola will be discussing the WellnessFX – a lab work platform offering customized blood tests and personalized clinical advice.

Tom Nikkola, CSCS, CISSN, PN, has been involved in the fitness industry for over a decade. Tom began personal training with Life Time Fitness in 2001 where he was responsible for nutritional products, lab testing, dietitian services, metabolic assessments and fitness devices.Tom is currently the Vice President of Business Development for Thorne Research. As the General Manager of ThorneFX, he has used his insights and experience to build the ThorneFX brand with products and services in which fitness professionals can have complete trust.

Sponsored by:
sponsors Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Last week's show was on the new IQYOU program – a personalized roadmap for optimal wellness.
Click to Listen

Important Nutritional and Genetic Tests for Your Health
Nutritional and genetic tests can be very useful for determining whether you are getting optimal amounts of vitamins and minerals, and whether your body is able to properly absorb them. You can be deficient in micronutrients and not even know it. Deficiencies suppress the function of the immune system and contribute to degenerative processes. So, anyone who is interested in feeling his or her best can benefit from these tests. Read more...

High Intensity Interval Training Part 2: A Huge Fitness Hit For Busy Moms
In last week's post we talked about what HIIT is (High Intensity Interval Training) and offered simple ways to create your own personalized HIIT routine. Here are the many benefits a HIIT routine can provide, giving you even more reason to try it. Read more...

Garden of Life In-Store Demo: Saturday, April 12
Stop by Village Green on Saturday from 11:30 to 2:30 to learn more about our line of Garden of Life products. Representatives from Garden of Life will be on hand to answer questions regarding Garden of Life's Perfect Food® Alkalizer & Detoxifier and Perfect Food® Energizer. This is a great opportunity to taste these wonderful products. Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
Village Green Apothecary has been providing individualized nutrition, pharmacy, and healthy living products for over 40 years. We are committed to providing you with expert guidance, knowledge, and a custom-tailored mix of nutritional and pharmaceutical products needed to achieve and maintain optimal health. Our staff of 45 professionals (including a team of pharmacists, nutritionists, naturopathic doctors, and clinical herbalists) offer private wellness consultations, personalized health plans using The Essentials of Healthy Living (EHL), and individualized custom compounding. Our pharmacists are available to review and address drug/nutrient interactions and depletions to ensure your health and well being. Please contact us with any questions. We are here as a resource for you.
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