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Essentials of Healthy Living
Radio Show
Dr. Kevin Passero and his special guest Georgia Austin will be discussing ketogenic diets.

Georgia Austin, MSACN, CCN, CNS, is a clinical nutritionist and owner of New Leaf Functional Nutrition in Manlius, NY. She also serves as a training specialist for Metagenics, a health science research company. Georgia is passionate about educating healthcare professionals and patients alike. Her services include developing personalized nutrition and lifestyle plans for anyone looking to improve their health and well-being. Specializations include inflammatory conditions, auto-immune conditions, body composition and healthy weight management, metabolic detoxification programs, stress management and wellness programs.

Sponsored by:
sponsors
Pathway Xymogen Garden of Life Metagenics Jarrow Thorne Nordic Naturals

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Radio Show Archives & Schedule »

Last week's show was on the book, Cancer Free! Are you Sure? Click to Listen.

Vitamin D and Melatonin
This week, as I’ve listened to newscasters talk about how the flu is taking over America, it struck me that people are getting sick, in part, because they are deficient in melatonin. Vitamin D and melatonin have something in common. They both strengthen the body’s immune system. Their relative production in the different seasons should complement each other perfectly. But, in our world of technology, they are out of sync. Read more...

The Antioxidant Power of Vitamin E
As we continue the series on Nutrients from A to Zinc, we now take a look at vitamin E and all its intricacies. Vitamin E may be one of the most complex of the fat soluble vitamins, as eight naturally occurring forms can be found, including four different tocopherols and four similar tocotrienols, each with alpha, beta, gamma and delta types. The most abundant, active and known form is alpha tocopherol, although each compound has its own unique strengths, biological activity and function. Read more...

National Nutrition Month: Go Further With Food
It is National Nutrition Month and this year's theme "Go Further Food" was chosen because what you eat and how you eat can make a huge difference. Whether it's starting the day off right with a healthy breakfast or fueling before an athletic event, choosing the right foods can make you go further! The theme also has an environmental perspective. Preparing foods to go further at home and within the community can have a positive impact by helping reduce food loss and waste. Read more...



Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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