Essentials of Healthy Living
Radio Show
Dr. Kevin Passero and his special guest Dr. Jill Carnahan will be discussing mast cell activation syndrome (MCAS) – when histamine goes haywire.

Dr. Jill Carnahan received her medical degree from Loyola University Stritch School of Medicine in Chicago and completed her residency at the University of Illinois Program in Family Medicine at Methodist Medical Center. She is dually board-certified in Family Medicine (ABFM) and Integrative Holistic Medicine (ABIHM). She was part of the first 100+ healthcare practitioners to be certified through the Institute of Functional Medicine (IFMCP), and recently opened a new medical clinic with a broad range of services in Louisville, Colorado. Dr. Carnahan is also a 14-year survivor of breast cancer and Crohn’s disease and is passionate about teaching patients how to “live well” and thrive in the midst of complex and chronic illness. She is committed to teaching other physicians how to address underlying causes of illness through the principles of functional medicine, rather than just treating symptoms.

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Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Radio Show Archives & Schedule »

Last week's show was on ketogenic diets. Click to Listen.

5 Ways to Reduce Your Toxin Load
There is something about spring that often makes people want to detox. Perhaps it’s the desire to reboot or recharge after a long, sluggish winter. While doing a detox can feel like a fresh start, we don’t need a particular time of year to help our bodies clear toxins. In fact, it is very important that we are detoxifying on a regular basis, and that we are continually making dietary and lifestyle choices that reduce our toxin load. Read more...

Vitamin K
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Dinner Tonight: Sheet Pan Chicken with Vegetables
A fellow hockey mom introduced me to sheet pan meals. It sounded too good to be true. A healthy meal with things in your pantry in 30 minutes?! Well, not only is it true, my first attempt at it was delicious and sheet pan dinners have quickly become a much requested meal from everyone! Read more...



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Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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