Essentials of Healthy Living
Radio Show
Dana Laake and her special guest Jenny Hrbacek will be discussing her book, Cancer Free! Are you SURE?

Jenny Hrbacek (Her-ba-check) is a registered nurse, author, educator, speaker and cancer survivor. You can see her daily on the “Know the Cause” television show and as moderator of Cancer Free University, an online cancer education resource. Her mission is to educate us on the latest science-based testing that can help us move cancer out of the acute, life-threatening category into a manageable condition. Cancer Free! Are you SURE? is the “go-to” book for cancer detection tests. It describes state-of-the-art early diagnostic testing that can find cancer years before conventional screenings find it.

Sponsored by:
sponsors
Pathway Xymogen Garden of Life Metagenics Jarrow Thorne Nordic Naturals

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Radio Show Archives & Schedule »

Last week's show was on next generation methylation and learning about epigenetics. Click to Listen.

Vitamin D: The Sunshine Vitamin
In this next installment of Vitamins and Minerals from A to Zinc, vitamin D is in the spotlight... or should I say, the sunlight? The majority of Americans (both children and adults) are deficient in vitamin D. Vitamin D deficiency is associated with numerous diseases, such as cardiovascular disease, hypertension, stroke, diabetes, multiple sclerosis, rheumatoid arthritis, inflammatory bowel disease, depression, osteoporosis, psoriasis, periodontal disease, macular degeneration, mental illness, propensity to fall, and chronic pain. Read more...

Dinner Tonight: Maple Tofu Steaks and Spinach
For many, tofu may seem daunting to prepare. It looks a little weird when it’s fresh from the package, and the flavor is very mild or bland. But when prepared correctly, it's so much more than a boring block of tofu! Tofu is a complete vegetarian protein with only about 100 calories per 1/2 cup serving. Depending on the brand and firming agent used, it can also be an excellent source of calcium. Organic tofu is best. Read more...



Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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