Essentials of Healthy Living
Radio Show

Dana Laake and her special guest Dr. Chris Oswald will discuss omega-3 basics, cognition, pain and inflammation.

Dr. Chris Oswald, DC, CNS, has extensive post-graduate training in functional medicine. With the use of functional diagnostics, he has developed a highly effective approach to support those struggling with weight gain, fatigue, depression and digestive problems. In addition to seeing patients, Dr. Oswald works with other healthcare practitioners teaching them how to provide the highest quality and most effective care, so their patients can also realize the power of integrative physical medicine. Dr. Oswald is a Member of the Scientific Advisory Board at Nordic Naturals.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Radio Show Archives & Schedule »

Last week's show was on supporting kids with optimal nutrition including MegaFood Kid’s Nutrient Booster Powders. Click to Listen.

Sponsored by: sponsors Pathway Xymogen Garden of Life Metagenics Jarrow Thorne Nordic Naturals


Series: Staying Healthy Over the Long Holiday Season
Thanksgiving is only a few weeks away, and for many that means the start of a hectic traveling season, too. Whether it is visiting family and friends or traveling for work, having an action plan for staying healthy and relatively stress-free over the holiday season is important. Over the next few weeks, watch for blogs that can help you handle digestion (is that your third helping of stuffing?), anxiety and stress, and even hygiene. The first in this series is how to help when you start feeling the first symptoms of a cold or the flu. Read more...

Your Emotional Strength and Resilience
Never give up. Ever. The road to mediocrity is a crowded one. It’s so easy to give up and that’s why so many people do. Over the past few weeks the topics of persistence, dedication, emotional strength and resilience kept coming up with my clients. So many obstacles kept presenting themselves and my clients find they’re playing one big game of “whack-a-mole” where they overcome one obstacle only for another to show up. While it’s so easy to look at it and say “why me,” I see it from a different viewpoint. Read more...

Important Free Docu-Series on Autoimmune Disease
Today one in three people are affected by an autoimmune disease. Could it be you or someone you love? Do you feel like modern medicine has failed you and want to know the autoimmune disease solution they're not telling you? If you or anyone you know is suffering from an autoimmune disease, then you will want to see Dr. Tom O’Bryan’s 7-part free docu-series called Betrayal: The Autoimmune Disease Solution They’re Not Telling You. Read more...

Dinner Tonight: Tomato and Bean Soup
Some nights, you need a warm, comforting meal. This tomato and bean soup is it. The base of this soup is the antioxidant rich tomato! Tomatoes are rich in lycopene, a carotenoid that gives tomatoes their red color and is also shown to be beneficial for cardiovascular health and heart disease prevention. Cooking tomatoes increases the bioavailability of lycopene, making it easier for the body to absorb. Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 |
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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