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Essentials of Healthy Living
Radio Show

Dr. Kevin Passero and his special guest Dr. Cheryl K. Burdette, ND, will discuss stress and the importance of adrenal support.

Cheryl K. Burdette, ND, received her Doctor of Naturopathy degree from Bastyr University in 2001. She completed her residency at Cancer Treatment Centers of America and the Family Health and Wellness Center. She has lectured internationally, and believes that education is a critical component of empowering others on their journey to wellness. Dr. Burdette has been a member of Xymogen’s Medical Board of Advisors since 2009.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Sponsored by:

sponsors Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

Last week's show was on new and exciting research on nutrients and botanicals. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

Enhance Your Workout with Pathway Cleanfit BCAA
Branched-chain amino acids (or BCAAs) are a group of three essential amino acids: valine, leucine and isoleucine. Essential amino acids are amino acids that our bodies cannot produce from other materials, and so we must ingest them regularly. Good sources are lean meats, egg whites, and dairy products. Pathway Cleanfit™ BCAA powder is also an excellent source. This water-soluble formula of BCAAs, glutamine and B vitamins mixes easily into water for maximum absorption. Read more...

3 Reasons to Try Chia Seeds
Once known for a catchy tune and a popular commercial product, chia is making a comeback... but as a superfood. Chia seeds come from a flowering plant in the mint family called Salvia hispanica that is native to central and southern Mexico and Guatemala. Chia is an excellent source of omega-3 fatty acids, protein, antioxidants, and both soluble and insoluble fiber. Here are three other reasons to try this nutty-flavored seed. Read more...

Dinner Tonight: Peach Salad
Peaches are starting to come into season around here. We have been getting baskets of them from the local farmers' markets and tearing right into them. Peaches are rich in vitamin C, a disease-fighting antioxidant required for tissue repair, maintenance of bone, cartilage and teeth, and formation of skin, blood vessels, ligaments and tendons. Peaches also contain vitamin A, another antioxidant that’s important for eye and immune health, reproduction, and cell function. Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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