Essentials of Healthy Living
Radio Show

Dana Laake and her special guest Steven Shafarman will be discussing FlexAware® – a holisistic approach to movement and breathing exercises for health and fitness.

Steven Shafarman is the creator of FlexAware®, an approach to healing, fitness, and exercise that helps people of all ages and all health conditions breathe freely and move easily. Steven is an author, teacher and leading Feldenkrais Method practitioner. He is the author of the FlexAware Fitness DVD and six books, including Awareness Heals: The Feldenkrais Method for Dynamic Health.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Last week's show was on varying approaches for a nutrient-rich diet. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Boiron Enzymatic Life Extension

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Smart About Soy
Soy is present in many processed foods in our American diet, used as a protein replacement in vegetarian and vegan diets, and is promoted for health benefits. While it’s widely used, its many adverse affects are often ignored. Read more…

Two Important Tests for Your Health
Determining your MTHFR genotype gives you valuable information about your body’s ability to methylate – a crucial part of cell processes necessary for turning genes on and off, processing chemicals and toxins, building neurotransmitters, processing hormones, building immune cells, synthesizing DNA/RNA, producing energy, and producing the protective coating on nerves. The MTHFR test and a recommended Micronutrient Test by SpectraCell are available at a discounted rate at Village Green. Read more…

Protect Your Right to Personalized Medicine
Legislation has been proposed that could create an environment that would restrict access to compounded medications, even when they provide the best treatment options for patients, as determined by their physicians. We ask that you act right now and oppose Senate Bill 959. This bill especially affects medications for hormone replacement therapy, pain, autism spectrum disorder, and pets. Read more…


Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary has been providing individualized nutrition, pharmacy, and healthy living products for over 40 years. We are committed to providing you with expert guidance, knowledge, and a custom-tailored mix of nutritional and pharmaceutical products needed to achieve and maintain optimal health. Our staff of 45 professionals (including a team of pharmacists, nutritionists, naturopathic doctors, and clinical herbalists) offer private wellness consultations, personalized health plans using The Essentials of Healthy Living (EHL), and individualized custom compounding. Our pharmacists are available to review and address drug/nutrient interactions and depletions to ensure your health and well being. Please contact us with any questions. We are here as a resource for you.
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