Essentials of Healthy Living
Radio Show

Dr. Kevin Passero and his special guest Dr. Chris Mohr will discuss five ways to speed up a slowpoke metabolism.

Dr. Christopher Mohr, PhD, RD, is a fitness and nutritional expert with an innovative, integrated approach to wellness, weight loss, nutrition and exercise, supported by years of experience in academics, research and practical fieldwork. As the owner of Mohr Results, Inc., he has been a consultant to a number of media outlets and corporations, including the Discovery Health Channel and University of Louisville Athletics. Dr. Mohr appears regularly as a guest nutrition expert on radio and TV and has written over 500 articles for consumer publications, newspapers, and websites. Dr. Mohr is a member of the Medical Advisory Board for Nordic Naturals.

Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Sponsored by:
sponsors Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Last week's show was on Dr. David Perlmutter's new book, Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – for Life. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

Smart Juicing Tips
Juicing is very popular right now. One of the reasons is that juicing is a simple and effective way to get your daily allotment of fruits and veggies, especially if you have trouble with this. Combine the fruits and vegetables with a greens powder, and you have an antioxidant-rich drink. The combinations are endless, as are the nutritional benefits. Here are some juicing tips to help you get the most nutritional value. Read more...

5 Tips for Healthy Weight Control
Healthy weight control can be challenging in the summertime for anyone trying to maintain or lose weight. Barbeques, cold drinks and ice cream can really hinder your weight loss goals. Here are some smart and healthy strategies to help you reach and control your weight, and still enjoy the summer! Read more...

Dinner Tonight: Eggcellent Quesadillas
Sometimes after a long day, the last thing you want to do is think about making dinner. If you have a carton of eggs in your fridge, though, you are only a few minutes away from a nutritious meal. So put down the pizza delivery phone number and pass on the drive-thru, and try this recipe for quesadillas next time you need something quick. Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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