Having trouble viewing this email? Click here to view in your browser.
Village Green




Host Dana Laake and her special guest Eric Toussaint, B.S., C.C.S., C.F.T., will be discussing a three-tiered exercise approach for raising your metabolism -
1) cardio 2) weight lifting, and 3) diet. 
Eric Toussaint is the president of JETT Training, LLC.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web. Our shows are streamed everywhere.

Check the show schedule or listen to past shows at myvillagegreen.com.



New Health Topics on Village Green's Blog

These Measures to Improve Water Conservation Are Working
In the most recent report from my local utility (Burbank, California Power and Water), residential water usage has declined 13.1% over the past two years. Here’s why. Read more…

5 Tips for Safer Barbecuing
Recently, I had someone ask me the following question: “In the summer I really enjoy having friends and family over for cookouts. But, I have heard that barbecuing can be bad for your health. Is this true?” Read more...

Stay Hydrated - Not Just With Water
With temperatures soaring past 100 degrees, staying hydrated is important.  Drinking plenty of water is crucial, however, you aren’t just losing H2O when you sweat, you are losing key electrolytes. Electrolytes aid in a number of vital bodily processes. Many heart and nerve functions, muscle control and coordination, and the body’s ability to absorb fluids all depend on a healthy balance of electrolytes. Read more…

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm

www.myvillagegreen.com

Village Green Apothecary has been providing individualized nutrition, pharmacy, and healthy living products for over 40 years. We are committed to providing you with expert guidance, knowledge, and a custom-tailored mix of nutritional and pharmaceutical products needed to achieve and maintain optimal health. Our staff of 45 professionals (including a team of pharmacists, nutritionists, naturopathic doctors, and clinical herbalists) offer private wellness consultations, personalized health plans using The Essentials of Healthy Living (EHL), and individualized custom compounding. Our pharmacists are available to review and address drug/nutrient interactions and depletions to ensure your health and well being. Please contact us with any questions. We are here as a resource for you.

Share this message with others:  del.icio.us   Digg   twitter   Facebook   Linkedin