Essentials of Healthy Living
Radio Show

Dr. Kevin Passero and his special guest Dr. Serena M. Satcher will discuss how doctors can accommodate your culture and beliefs.

Dr. Serena M. Satcher brings a wealth of experience in musculoskeletal physical medicine and rehabilitation, occupational medicine, and functional medicine to her patients. Her areas of interest include functional medicine approaches to arthritis and autoimmune diseases, hormone rebalancing (men and women), and weight management. Dr. Satcher believes in approaching health problems by looking at the root causes and modifying diet and lifestyle choices, including genetic factors that may influence the way the body metabolizes food (fuel). She has had her own health challenges and lives the healthy lifestyle that she teaches.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

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Last week's show was on the mind’s ability to heal the body, the role of stress in modern society, and the role of supplements and the immune system. Click to Listen
Pathway Xymogen Garden of Life Metagenics Jarrow Thorne Nordic Naturals

How to Choose a Natural Toothpaste
Picking a toothpaste can be very confusing. With promises of minty fresh breath, stronger enamel and whiter teeth, the toothpaste industry has become very competitive. Conventional toothpastes usually contain many chemicals, from fluoride and triclosan to sodium laureth sulphate and artificial sweeteners. One segment of this industry that is growing is natural toothpaste. Here are the most common chemicals to AVOID in toothpastes: Read more...

Alternatives to NSAIDs
According to the CDC, as many as 54 million Americans have been told by their doctors that they have arthritis. Arthritis usually leads to restriction of physical activity, increasing the risks of heart disease, obesity, osteoporosis and depression. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen, are most commonly prescribed to provide pain relief for arthritis. These drugs only provide temporary relief and may even lead to further deterioration of the joint and surrounding tissue. Plus, they can have major side effects, especially over time. Read more...

Dinner Tonight: Grilled Summer Vegetables
Summer seems short enough, which means we should take every opportunity possible to spend as much time as we can in the great outdoors. So as the weather gets warmer, instead of slaving over a hot stove, try this healthy and delicious marinated vegetable medley. If you have a garden, use the bounty that it offers. These vegetables are tasty and delicious fresh off the grill, served with chicken, fish or tofu, but they can also be served chilled as an antipasto dish or even used as filler in a gourmet sandwich. Read more...



Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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