Essentials of Healthy Living
Radio Show

Dana Laake and her special guest Dr. Robyn Benson discuss her new book, The Healthy Traveler: 8 Ways to Smart and Effortless Travel. She’ll share tips on how to prevent getting sick, eat smart and take care of yourself and your loved ones during travel.

Dr. Robyn Benson is a Doctor of Oriental Medicine, and founder of the Santa Fe Soul Center for Optimal Health, and The Self-Care Revolution. She is a mother of two, adventure enthusiast, world traveler, author, speaker and activist for social change. Her holistic practice offers a wealth of services including acupuncture, herbs, IV therapies and cutting edge energy medicine. She loves to help each and every patient achieve optimal, radiant and sustainable health.

Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Sponsored by:
sponsors Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Last week's show was on healthy essentials to save your vision. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

EWG's Sunscreen Guide for 2015
Every year the Environmental Working Group (EWG) puts out a sunscreen guide, rating many brands of sunscreens from 0 to 10. This is known as the ingredient hazard score, and reflects known and suspected hazards of ingredients. The safest, most effective products are rated 0 to 2. Products that are rated 3 to 6 have moderate hazardous to health, and from 7 to 10 are considered high hazards to health. Read more...

Take Care of the Caregiver - How to Maintain Your Health and Sanity
Are you caring for others? Finding yourself exhausted and overwhelmed? If so, this is for you. If we’re spent, depleted and exhausted, we don’t have much to give. As a caregiver, it’s crucial to take care of ourselves so we have the energy, focus and patience to deal with others within our care and reach. Read more...

Dinner Tonight: Grilled Portobello Mushroom Sandwich
It is definitely barbecue season. But the grill isn't just for burgers, hot dogs and steaks. There are plenty of options and recipes for those who are vegetarian, vegan or just desire a lighter alternative to meat. One of my favorite swaps is using Portobello mushrooms as an alternative to a beef/chicken patty. Topped with yummy avocado salsa and served open-face on a dense piece of bread, you have a winning recipe that everyone will enjoy.
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Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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