Essentials of Healthy Living
Radio Show
Dana Laake and her special guest Dr. Darin Ingels will discuss the challenges of diagnosing and treating Lyme disease.

Dr. Darin Ingels, ND, is a respected leader in natural medicine with numerous publications, international lectures and more than 25 years of experience in the healthcare field. He received his Bachelor of Science degree in medical technology from Purdue University and his Doctorate of Naturopathic Medicine from Bastyr University. Dr. Ingels’ practice focuses on environmental medicine with special emphasis on Lyme disease, autism and chronic immune dysfunction, including allergies, asthma, recurrent or persistent infections and other genetic or acquired immune problems. He uses diet, nutrients, herbs, homeopathy and immunotherapy to help his patients achieve better health.

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Last week's show was on a biological dentist’s approach for treating mercury fillings, root canals and other dental issues. Click to Listen.

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Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web. Pathway Xymogen Garden of Life Metagenics Jarrow Thorne Nordic Naturals

Massage Therapy for Back Pain
In the United States, lower back pain leads all disorders for years lost in disability. Doctors at the School of Health and Rehabilitation Sciences at Indiana University say that more 50% of people who participated in a study where they received massages experienced clinically meaningful improvement in their back pain. Read more...

Lunch Today: Spring Salad with Asparagus, Edamame & Peas
I know I say I have a lot of favorites, but in-season asparagus is definitely one of them, too. Asparagus offers a low-calorie way to boost your diet with bone-strengthening vitamin K and folate, as well as fiber, calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, vitamins A, C, B and E, and the phytochemicals beta-carotene and chlorophyll. Read more...

Willpower
Willpower is defined as strong determination. But sometimes as determined as we are, we struggle with maintaining the “willpower” to achieve our goals. It’s certainly not for a lack of wanting something, so what holds us back? What causes us to sabotage ourselves and prevents us from moving forward? One of our greatest roadblocks to success is often fear – whether conscious or subconscious. Read more...



Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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