Having trouble viewing this email? Click here to view in your browser.

Essentials of Healthy Living
Radio Show

Dana Laake and her special guest Tavis Piattoly will discuss dietary supplementation for athletes.

Tavis Piattoly, MS, RD, LDN, is the sports dietitian and nutrition consultant for the NBA’s New Orleans Pelicans, and the Tulane University Athletics Department. Prior to this, he held the same position for the New Orleans Saints for several years. He works with athletes from high school to Olympic levels, designing individualized nutrition programs to improve their health, performance and recovery.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Sponsored by:
sponsors Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

Last week's show was on managing osteoarthritis. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

Prenatal Health Series: Morning Sickness
"Morning sickness" can affect up to 90% of pregnant women in their first trimester and unfortunately it is usually not relegated to just mornings. Luckily though, for many, morning sickness is limited to the first trimester. Thankfully, there are many natural and effective remedies for pregnant woman to help ease the discomfort of morning sickness. Read more...

Tips for Allergy Season
One day there was snow and the next day there were allergies. If you struggle with sneezing, runny nose, or itchy eyes because of seasonal allergies, here are some natural approaches you can take to help ease your symptoms. Read more...

Snack Today: Maple Granola
It is maple syrup-making time around these parts. We are lucky enough to live in an area where maple syrup is in abundance and seeing the process from tapping to pouring it over waffles and pancakes has become a tradition for our family. Maple syrup has phenolic compounds, the same antioxidants in berries, tomatoes, tea, red wine and flax seeds. Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
Share this message with others: Facebook Twitter More...