Essentials of Healthy Living
Radio Show

Dr. Kevin Passero and his special guest Erin Stokes, ND, will discuss inflammation and the health benefits of turmeric.

Dr. Erin Stokes, ND, received her naturopathic degree from Bastyr University in 2001. In her current position as Medical Director for MegaFood, she combines her experience as a naturopathic doctor with an extensive background in the natural retail products industry. Erin believes education is a key to making positive changes, and her personal mission is to empower people with the inspiration and tools to change their lives. Erin practices naturopathic medicine in Boulder, CO.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

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Last week's show was on the holistic Sinus Survival Program for treating, preventing, and curing chronic and fungal sinusitis, allergies, and colds. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

Plant-Based Diet: A Prescription for Health in 2015
Each week, a new study shows the health benefits of plant-based eating patterns. People who follow vegetarian and vegan diets have a strong measure of protection against weight problems, heart disease, diabetes, and many other health issues that trouble their meat-eating friends. In its recent report, the federal Dietary Guidelines Advisory Committee listed plant-based diets as one of the three healthful eating patterns for Americans. Read more...

Fluoride Study Linked to Thyroid Problems
A recent study out of England has found a link between the amount of fluoride in public drinking water and a rise in incidence of hypothyroidism (underactive thyroid). The study, published in the Journal of Epidemiology & Community Health, compared 2012 national data on levels of fluoride in drinking water to trends for hypothyroidism as diagnosed by family physicians across England. Read more...

Dinner Tonight: Spring Asparagus
Although you can get asparagus all year round, there is no comparison to the taste of fresh, seasonal asparagus. For me it is one of the first signs of what spring and summer produce has to offer. Asparagus is a nutrient dense powerhouse. It is low in calories, high in fiber, and provides over half of the RDA of vitamin K in each serving.
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5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
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Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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