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Essentials of Healthy Living
Radio Show

Dr. Kevin Passero and his special guest Rex Jones will discuss the importance of organic and non-GMO supplements, including Kind supplements from Garden of Life.

Rex Jones has been an educator with Garden of Life for more than 4 years and brings with him a lifelong passion for the natural foods industry and a strong knowledge of herbal medicine. For more than 10 years he worked in a natural foods retail setting as a nutrition manager and herbalist. He led classes, co-hosted a radio show, managed web content and lectured on health topics. He is excited to share the Garden of Life mission: Empowering Extraordinary Health®.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Last week's show was on herbal tricks to suppress your appetite and cravings through the holidays and New Year. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

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Congratulations! Recent winners of our 50th Anniversary In-Store Giveaways were Wendy L. and Loretta A., who each received a $50 gift certificate and Angelica C. and Blanca B., who won a tote bag with goodies.

5 Tips to Cut Down Holiday Waste
During the holidays, Americans use about 4 million tons of wrapping paper and gift bags and that is just the tip of the iceberg in terms of waste. According to the EPA, household waste increases by more than 25% over the holidays. Added food waste, shopping bags, packaging, wrapping paper, bows and ribbons all add up to an additional 1 million tons a week to our landfills. Read more...

Tips to Help With Heartburn
Over the next few weeks many of us will be sitting down with loved ones, over and over again, to a really big meal(s). Overindulging at your get-together may cause uncomfortable heartburn, gas, and upset stomach in general. For those who occasionally overindulge, here are some quick and easy solutions that may help with heartburn. Read more...

Snack Today: Sesame Energy Balls
The hustle and bustle at this time of year can really do a number on your food intake. There is no shortage of baked sugary, chocolatey treats around our house, and with all the running around we do, it can be easy to grab a less-than-healthy option. These little energy balls are tasty and can be thrown into a container for a quick, healthy alternative to chips and candy bars. They deliver high energy, pack nutrient-dense calories, and are low in sugar. Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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