Essentials of Healthy Living
Radio Show

Dana Laake and her special guest Dr. Stephanie Becker, ND, will discuss hormonal imbalances and natural treatment options.

Dr. Stephanie Becker, ND, founder and Medical Director of the Washington Center for Complementary Medicine, specializes in the areas of hormonal imbalances, and autoimmune disorders and their root causes, such as allergies. She offers bio-identical hormone therapies for women and men. Her extensive clinical experience has resulted in highly effective approaches to help those struggling with health concerns such as menopausal symptoms, chronic fatigue, fibroids, PCOS, infertility and auto-immune disorders such as Hashimoto’s thyroiditis.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Sponsored by:sponsors Pathway Xymogen Garden of Life Metagenics Jarrow Thorne Nordic Naturals

Radio Show Archives & Schedule »

Last week's show was a rebroadcast on the neurological underbelly of the gluten-free lifestyle – benefits, and dangers. Click to Listen.

Getting a Good Night's Sleep While Traveling
Whether it's for work or pleasure, or because it's the holidays and there is family you haven't seen since last December, sleeping away from your own bed can pose some sleep challenges. Having a regular bedtime routine can help prepare your mind and body for sleep, even in unfamiliar environments. When you know you’ll be sleeping in a hotel or a relative’s home, pack things that will make it feel like your bed... such as your pillow, an essential oil diffuser and lavender, a small portable fan or a white noise machine. Here are some other tips to help make sleep while traveling easier: Read more...

5 Blogs to Help With the Holidays
It's crunch time! Working, baking, shopping and meeting family obligations are what the next 2 weeks has in store for me (plus throw in a 4-day hockey tournament for good measure). The key is to slow down, even for 10 minutes, and enjoy the quiet moments that really matter in the end. At Village Green, we hope that you all have a peaceful, happy and hopefully restful holiday season. In the meantime, here are some past blogs that might help make the season more enjoyable. Read more...

Breakfast Today: Egg Toast with Kale and Avocado
Eating breakfast every day can help keep you mentally agile throughout the day and improve your overall health. Our eating habits affect our health, so the best foot forward starts first thing in the morning. This hearty, high protein, high fiber, good fat breakfast is a perfect way to start the day. Read more...



Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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