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Essentials of Healthy Living
Radio Show

Dana Laake and her special guest David Foreman will discuss herbal tricks to suppress your appetite and cravings through the holidays and New Year.

David Foreman, RPh, is a retired pharmacist, author and radio host of the syndicated show, “The Herbal Pharmacist.” He is well-versed on the healing powers of herbs, vitamins and other natural supplements. Dave is a graduate of the University of South Carolina College of Pharmacy and is author of the book, 4 Pillars of Health: Heart Disease. He has lectured at some of America’s leading universities, medical groups and hospitals on the subject of natural health and healing. Dave believes that education is the key to understanding that natural health plays a role in mainstream medicine.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Last week's show was on the benefits of omega-3s through a woman’s life cycle. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

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Congratulations! Recent winners of our 50th Anniversary In-Store Giveaways were Evgenia A. and David S., who each received a $50 gift certificate, Rob W., who won a nutritional consultation, and Roberta E., who won a tote bag with goodies.

Foods That Boost Your Health
Eating a well-balanced diet is not always attainable, but there are some foods that you can stock up on that can increase the nutritional value of your everyday meals. These superfoods offer vitamins, minerals, essential fatty acids, fiber and so much more. Here are seven foods that boost your health – use them liberally! Read more...

Dinner Tonight: Vegetarian Stuffed Peppers With Squash, Black Beans & Rice
Looking for a holiday treat to share with family and friends? Try an entrée packed with vitamin C, which helps support a strong immune system and adds vibrant color. These vegetarian stuffed red peppers supply the healthy basics: vegetables, ancient grains, and legumes, and are topped with just a handful of pepitas – iron-rich pumpkin seeds. Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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