Essentials of Healthy Living
Radio Show

Dr. Kevin Passero and his special guest Dr. Gerard Mullin will discuss his new book, The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

Dr. Gerard Mullin is an Associate Professor of Medicine at The Johns Hopkins Hospital. He is board-certified in internal medicine, gastroenterology, integrative medicine, functional medicine and nutrition. Dr. Mullin is renowned for his work in integrative gastroenterology and nutrition. He has over 20 years of clinical experience in the field of integrative gastroenterology and earned his Master’s degree in nutrition while in practice. He is the author of several professional desk reference and trade books including his latest, The Gut Balance Revolution.

Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Sponsored by:
sponsors Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Last week's show was on natural strategies to combat silent inflammation that can affect your heart, brain and immune system. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

5 Tips to Prepare for Cold Season
We are in the thick of it here. Coughing, runny noses and plenty of sneezing. The common cold took us by surprise, especially with the warm weather we have been having. So now we are all taking it a little easy, drinking plenty of fluids, and loading up on fruits and veggies. Here are five other tips to help you prepare for cold season.
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Is Your Diet Making You Tired?
Are you going through the day feeling sluggish, even though you have had 7 to 8 hours of sleep? It may not be your amount of sleep that's making you feel less than your best. Rather, what you are eating may be at fault. Is your diet making you tired? Read more...

Lunch Today: Roasted Carrot Hummus Wraps with Chicken
National Healthy Lunch Day is November 17. Started by the American Diabetes Associations (ADA), this event hopes to raise awareness of how lifestyle changes, especially what we eat, can make positive impacts on our lives. Last week we gave you tips on how to pack a healthy lunch, and today I am sharing one of my favorite recipes for the lunchbox. Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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