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Essentials of Healthy Living
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Last week's show was on weight management, digestive health regulation through natural medicine, and types of healing massage treatments.
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Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic

Dr. Kevin Passero and his special guest Tom Malterre will be discussing how chemicals are altering our microbiome, hormones, and immune systems and what that means to our health.

Tom Malterre, MS, CN, received both his Bachelor and Master of Science degrees in Nutrition from Bastyr University and is licensed by the state of Washington as a certified nutritionist. Tom travels throughout the United States and Canada lecturing at conferences on topics such as vitamin D, gluten intolerance, and digestive health. He empowers people through classes, seminars, and private counseling with his insight and depth of knowledge on the biochemical interactions within our bodies, and their relationships to our diet.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Digestive Series: Taking a Natural Approach to Candida
Candida is a yeast that occurs naturally in the human body, but can be problematic when something upsets the balance of bacteria, allowing the yeast organism to proliferate and take over the healthy microorganisms. The most common causes of this overgrowth are the use of antibiotics, chronic stress, compromised immune system, and a diet that is high in sugar, white flour, etc. It's been estimated that up to 80% of the U.S. adult population has some form of candida overgrowth, which is also one of the most widely misdiagnosed conditions. Read more...

How to Succeed at Weight Loss: 6 Types of Dysfunctional Eating Styles
If you think dysfunctional relationships only involve people, I have news for you. You may have a dysfunctional relationship with food, which is keeping you from being able to succeed at weight loss in a way that lasts. Take a look at these six types of dysfunctional eating styles and see if you identify with any of them.
Read more...

Dinner Tonight: Kale Salad with Cranberry Dressing
I had this kale salad with cranberry dressing at a friend’s house the other night – it was delicious and the perfect complement to a traditional meal. Kale is a winter collard and at only 36 calories per cup, it provides a boat-load of nutritional goodness. Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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