Essentials of Healthy Living
Radio Show

Dana Laake and her special guest Dr. Janine Blackman will discuss ThermiVa – a new FDA approved feminine rejuvenation treatment.

Dr. Janine Blackman, MD, PhD, is a uniquely trained expert in the fields of natural medicine, nutrition, and hormones for disease prevention, optimal health, and longevity. Dr. Blackman founded the Living Wellness Medical Center with the mission to provide personalized expertise and support for people at every age. Dr. Blackman’s practice offers effective and safe approaches to customized and natural hormone therapies, based on the latest evidence-based medicine. Her focus is on the root cause of symptoms and the essential elements of health to assist the body in restoring itself to optimal function, and thereby, naturally reverse imbalances and illness.

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Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Radio Show Archives & Schedule »

Last week's show was on drug-induced nutrient depletions. Click to Listen.

 

Reduce Breast Cancer Risk with These 4 Tips
One in eight women in the United States will develop invasive breast cancer over their lifetime, and of those, less than 15% are due to family history. Most breast cancers occur in women who have no family history of breast cancer. These occur due to genetic mutations that happen as a result of the aging process and lifestyle. There isn't much that can be done about family history or aging, but there are ways you can reduce breast cancer risk. Here are four ways you can help protect yourself, your friends, and your family members. Read more...

How to Build a Healthy Pantry on a Budget
Having a well-stocked, healthy pantry can make the difference between making a quick and simple minestrone dinner or ordering a pizza. By the time it takes for the pizza to get to your door, you and your family could be sitting down to a warm, nutritious and hearty bowl of soup. Here are some tips for building a budget-friendly pantry full of superfoods. Read more...

Dinner Tonight: Budget-Friendly Fried Rice with Chicken and Cashews
This meal is full of fiber, protein, vitamins and minerals and can be easily adjusted, depending on what veggies or protein you have on hand. This is also one of those dishes where the leftovers taste even better! Read more...



Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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