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Essentials of Healthy Living
Radio Show

Dana Laake and her special guest Amber Lynn Vitse will discuss whey proteins including sourcing, quality, differentiation of isolate and concentrate.

Amber Lynn Vitse, CN, is a certified nutritionist in Integrative Nutrition, and also brings her training in Ayurvedic medicine to the Garden of Life education team. She has worked in product retail for 16 years, as well as maintained her own wellness practice, working with doctors and alternative health practitioners promoting optimum health, inside and out. Amber has written educational articles for a variety of natural health publications, and she is excited to be a Regional Educator for Garden of Life and continue the mission of Empowering Extraordinary Health®.

Sponsored by:
sponsors Pathway Xymogen Garden of Life Metagenics Jarrow Thorne Nordic Naturals

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Radio Show Archives & Schedule »

Last week's show was on overcoming adrenal fatigue.
Click to Listen.

Keep Antibiotics Working: New Health Campaign in England
It is no secret, that antibiotics are the most prescribed drug. Patients are quickly prescribed antibiotics for things like ear and sinus infections. But how are effective are they? It turns out that the overprescribing of antibiotics is actually decreasing their efficacy. A few years ago, the Infectious Diseases Society of America noted that treating sinus infections with antibiotics (standard practice in the US) wouldn't help most cases and may actually do more harm. Read more...

Nut Butters and Alternatives
Growing up, a peanut butter and jelly sandwich was a staple in my lunch box. But as awareness of the danger of peanut allergies increases, many schools have become peanut-free. Luckily for parents who like quick-to-make lunches, there are many alternatives to peanut butter. Read more...

Healthy Halloween Recipes for Kids
Looking for healthy, festive treats to make with your kids in the week leading up to Halloween? We’ve got you covered! In a fun new video, Physicians Committee dietitians Karen Smith, R.D., Susan Levin, M.S., R.D., and their kids share some of their favorite fall recipes, including dairy-free Pumpkin “Nice” Cream, Pumpkin Spice Oatmeal, Pumpkin Mac and Cheese, and homemade Sunflower Seed Butter Cups! Read more...



Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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