Essentials of Healthy Living
Radio Show
Dana Laake and her special guest Leah Guy will be discussing mindfulness practices for success.

Leah Guy is a down-to-earth health educator, author and intuitive transpersonal healer. An inspirational speaker, yogi and media personality, she combines over 20 years of energy healing, bodywork and nutritional studies with an intuitive approach to wellness. Her unique framework helps people transform trauma and pain into peace and wholeness. Leah Guy is the author of The Fearless Path: A Radical Awakening to Emotional Healing and Inner Peace, as well as a survivor of rape, addiction, anxiety, eating disorders and other traumas. She has appeared on major media outlets, national radio and TV shows as an expert on meditation, the mind-body connection, energy-medicine, as well as emotional and spiritual healing.

Sponsored by:
sponsors Pathway Xymogen Garden of Life Metagenics Jarrow Thorne Nordic Naturals

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Radio Show Archives & Schedule »

Last week's show was a rebroadcast on the book, How Not to Die, and how diet and lifestyle changes can make a big difference in helping to prevent the 15 leading causes of death. Click to Listen.

Welcome 2018! My New Year's Resolution
By the time you read this, many Americans will have already defaulted on their New Year's resolutions. In our household, we don't typically make resolutions (well, not on New Year's anyway). We try not to wait until New Year's Eve to try something new. Each day that we wake up is a new day, a day to start over, make changes, and to be happy. You don't need to wait for tomorrow, a new year, Monday or Friday. Read more...

Move Over Quinoa, There's a New Grain in Town: Freekeh
I stumbled over this grain in my local grocery store while I was checking quinoa off my list. To be honest, the name caught my eye first and then I read the side label. High fiber, great source of protein and easy to prepare. I was sold! Read more...



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Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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