Essentials of Healthy Living
Radio Show
Rebroadcast, Aug. 25, 2013

Dr. Kevin Passero and his special guest Dr. Joe Pizzorno will be discussing the truth behind gluten and how to power up your mitochondria.

Dr. Joseph E. Pizzorno, ND, is one of the world's leading authorities on science-based natural medicine. A physician, educator, researcher and expert spokesperson, Dr. Pizzorno is founding president of Bastyr University, America's largest and most successful accredited institution of natural medicine. Licensed as a naturopathic physician in Washington State since 1975, he has been the recipient of numerous awards and honors for his academic, professional and public affairs leadership. Dr. Pizzorno is the author of Total Wellness and co-author of the internationally acclaimed physician's reference Textbook of Natural Medicine. Among his many affiliations, Dr. Pizzorno serves as a board member for the Institute for Functional Medicine and is a contributor to developing the Functional Medicine model.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.


Sponsored by:
sponsors Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic

Last week's show was on eating and supplementing for a healthy heart. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Boiron Enzymatic Life Extension

How to Boost Iron for Vegetarians
If your diet is mostly plant-based, you probably rely on tofu, legumes and spinach to get the iron you need. These are all iron-rich foods, however, your body actually only absorbs about 20% of the iron found in plants (non-heme iron). The solution: vitamin C triples the bioavailability of non-heme iron by changing it to a more absorbable form.
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Benefits of Coconut Oil and How to Use It
A friend of mine recently bought a gallon jug of organic coconut oil because she heard it was good for you. But then she emailed me 2 weeks after she bought it because she still hadn’t opened it and wasn’t really sure what to do with it. If you are like my friend and are intimidated by coconut oil, don’t be. It is probably one of the most versatile oils there is. Read more...

The Safe Zone: Learning to Trust Yourself Around Trigger Foods
Trigger foods are foods that lead to bad eating habits. Everyone has different ones. For some, it’s chips, for others, it’s candy. Here are some tips to help you navigate your way around trigger foods. Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary has been providing individualized nutrition, pharmacy, and healthy living products for over 40 years. We are committed to providing you with expert guidance, knowledge, and a custom-tailored mix of nutritional and pharmaceutical products needed to achieve and maintain optimal health. Our staff of 45 professionals (including a team of pharmacists, nutritionists, naturopathic doctors, and clinical herbalists) offer private wellness consultations, personalized health plans using The Essentials of Healthy Living (EHL), and individualized custom compounding. Our pharmacists are available to review and address drug/nutrient interactions and depletions to ensure your health and well being. Please contact us with any questions. We are here as a resource for you.
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