Essentials of Healthy Living
Radio Show

Dana Laake and her special guest Dallas Clouatre, Ph.D., will discuss the health benefits of Niagen (Nicotinamide Riboside) and natural energy support.

Dr. Clouatre earned his A.B. from Stanford University and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Last week's show was on healing breast cancer naturally. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow Thorne Nordic Naturals

Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

Sponsored by:
sponsors Pathway Xymogen Garden of Life Metagenics Jarrow Thorne Nordic Naturals

Fight the Winter Blues Naturally
Some people know the third Monday in January as Blue Monday, because it is supposed to be the saddest day of the year. For a number of people, the winter blues aren't just limited to one day. SAD, or seasonal affective disorder, is a type of depression that affects people in the winter months because of the darkness from shorter days and grayer skies. Less natural sunlight, shorter days and colder weather can really affect your mood. It has been estimated that as many as 9% of U.S. adults experience symptoms of SAD. Read more...

Dinner Tonight: Sweet and Sour Tempeh Offers Benefits of Fermented Foods
The importance of probiotics is becoming more evident and the use of fermented foods is a great way to get healthy bacteria in your system. Research shows that a probiotic-rich diet has numerous health benefits, from enhancing your digestive and cardiovascular health to having a positive effect on your mood. Consider the following recipe if you want to try something new. Gluten free and vegan, this dish is simple and tasty. Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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