Essentials of Healthy Living
Radio Show

Dr. Kevin Passero and his special guest Dallas Clouatre, Ph.D., will discuss appetite control and weight management.

Dr. Clouatre earned his A.B. from Stanford University and his Ph.D. from the University of California at Berkeley. A Fellow of the American College of Nutrition, he is a prominent industry consultant, author of numerous books and a sought-after speaker. Dr. Clouatre is the New Product Development & Marketing Consultant for Jarrow Formulas.

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Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Last week's show was on health controversies including environmental risk factors, autism, vaccinations, and fluoride. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

10 Tips to Reduce Stress-Related Cravings
So many of us eat unhealthy foods when we feel stressed. Unfortunately, using food to relieve our stress is a temporary solution at best, with the long-term consequences ranging from obesity to poor health, to a lack of confidence, poor self-esteem and more. Here are 10 tips to reduce stress-related cravings and binge eating.
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Women's Health Series: Hormone Imbalance
From puberty to menopause, symptoms such as mood swings, bloating, headaches, hot flashes, and insomnia are indicators of hormone imbalance. Stress, poor nutrition, lifestyle changes, toxins, and other factors can exacerbate symptoms. Finding and resolving the root cause of your symptoms will almost always lead to feeling better and living a healthier lifestyle. Read more...

Snack Tonight: Beet and Walnut Dip
When I think of a food that is a nutrient powerhouse, the deep red-colored beet always comes to mind. Beets contain the powerful antioxidant betacyanin, which several studies have shown helps both to fight and prevent various types of cancer, especially colon cancer. This recipe combines all the wonderful properties of beets and walnuts to make a tasty dip that no one will be able to pass up. Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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