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Essentials of Healthy Living
Radio Show

Dana Laake and her special guest Jake Ducey will discuss finding balance in a fast-paced world, and how to turn your interests, spiritual practices, and lifestyle into a labor of love.

Jake Ducey is a young and inspiring author who self-published his first book, Into The Wind, about leaving a drug-filled life and college basketball scholarship to wander the world and prove we can find our dreams by following our heart. The book became a viral sensation enabling the 21-year-old Jake to build a strong and loyal following, and travel the nation to speak to over 100 schools and corporations in just a year and a half. Jake's new book, The Purpose Principles, is the product of Jake’s journey to date, and recounts stories from some of today’s most successful and influential people to illuminate a plan for living your best life in a changing world.

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Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Last week's show was a The Wahls Protocol – an integrative approach to healing chronic autoimmune conditions. Click to Listen. Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Enzymatic Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals Pathway Xymogen Garden of Life Metagenics Jarrow MegaFood Thorne Nordic Naturals

30-Day Self-Guided Whole Body Detox
If you have been struggling with trying to kick bad food habits, experiencing annoying symptoms, or simply want to feel better, then consider doing a whole body detox. This can be a great way to jump-start your health and reboot your system. Detoxifying or cleansing your body involves reducing your toxin intake while replenishing your system with healthy nutrients. Our nutrition experts at Village Green have created a 30-day detox program that is specifically designed to help you cut your sugar and carb cravings for good. Read more...

Cut Back on Sugar to Reduce Blood Pressure
For years, we have been told to cut back on sodium for healthy blood pressure, but research is showing that cutting back on sugar may be just as important, if not more important than putting down the salt shaker. Here are four simple tips that will help lower your daily sugar intake and thereby help with lowering blood pressure.
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Women's Health Series
Over the next couple of weeks, we will be looking at natural solutions for hormone balance and menopause. At Village Green Apothecary, we believe in taking a comprehensive approach to supporting your health and wellness. For women’s health concerns, such as osteoporosis, premenstrual syndrome (PMS), peri-menopause, menopause, thyroid conditions, and fatigue, we recommend natural remedies such as nutritional supplements, herbs, and homeopathic remedies, as well as custom compounded formulas that address the underlying root cause(s). Read more...

Village Green Apothecary
5415 W. Cedar Lane | Bethesda, MD 20814
301-530-0800 | 800-869-9159 | info@myvillagegreen.com
Monday - Friday: 8:30am to 6pm ~ Saturday: 8:30am to 5pm
www.myvillagegreen.com
Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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