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Essentials of Healthy Living
Radio Show
Dana Laake and her special guest Dr. Mark Hyman will be discussing his new book that examines the state of nutrition science today, FOOD. What the Heck Should I Eat?

Mark Hyman, MD, is a practicing family physician, a New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. Dr. Hyman is the Pritzker Foundation Chair in Functional Medicine at the Cleveland Clinic Lerner College of Medicine and Director of the Cleveland Clinic Center for Functional Medicine. He is Founder and Director of The Ultra Wellness Center, chairman of the Institute for Functional Medicine, medical editor of The Huffington Post, and a regular medical contributor in the media for CBS This Morning, Good Morning America, CNN, The Dr. Oz Show, and more.

Sponsored by:
sponsors Pathway Xymogen Garden of Life Metagenics Jarrow Thorne Nordic Naturals


Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web.

Radio Show Archives & Schedule »

Last week's show was on mindfulness practices for success. Click to Listen.

Healthy Diet Has Positive Effects on Multiple Sclerosis Symptoms
A new study finds that healthy diets and healthy lifestyle habits may help reduce symptoms for people with multiple sclerosis (MS). Researchers looked at 7,000 people with MS and found that those with the healthiest diets had the fewest symptoms and less disability than those who didn't eat as well. Read more...

Dr. Mark Hyman's New Book: Food. What the Heck Should I Eat?
Eating healthy is more confusing than ever. I’ve been studying nutrition for 35 years and found that even experts are confused by the science. If the people we look to for nutritional guidance keep changing their views, no wonder the rest of us are so overwhelmed! You know what I’m talking about. One day eggs are unhealthy, then the next day they are a miracle food. Read more...

Dinner Tonight: Cauliflower Crust Pizza
You know that cauliflower is a hot vegetable when you see it offered as an option on the menu at a local steak house. Instead of prime rib, you could order cauliflower steak! It's no wonder – cauliflower is a versatile superfood. From steaks to cauliflower wings(!), cauliflower’s unique texture lets it stand in for plenty of other higher calorie and less healthy food options. It also stands up to a variety of cooking methods. Read more...



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Village Green Apothecary is a leading integrative pharmacy focused on personalized health. Our goal is to help you feel extraordinary based on your own unique biochemistry and DNA. Our expert team includes pharmacists, nutritionists, naturopathic doctors, and clinical herbalists who can provide customized solutions to optimize your health goals. Village Green’s integrative pharmacy offers prescription drugs, custom compounding, and nutritional products, as well as private wellness consultations and specialized testing. Learn more about our wellness services through our website or by calling 800-869-9159.
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